2
ColourLight pinkish-white
Featuresingredients:Tilapia (Oreochromis niloticus), drinking water,compound water-retaining agent (trisodiumphosphate, trehalose, sodium citrate), edible salt Allergen information:This product contains fish (Tilapia) Shelf Life:24 Months
Tilapia Fillets
Cooking instructions: Cook Before Eating1. Pan-Fried Tilapia Fillet
Thaw the fillet, season with salt and blackpepper. Heat olive oil in a pan and cook for 3-4minutes perside until golden brown.Optionallyadd lemon juice before serving.
2. BakedTilapia Fillet
Preheat oven to 170'c(338°F). Place the thawedfillet on a tray, drizzle with lemon juice andmelted butter, then sprinkle with black pepperBake for 15-18 minutes until fully cooked.
320Z(2LBS)